Benefits
The nutrients in oranges offer a range of health benefits.
Stroke
Those who ate the highest amounts of citrus had a 19 percent lower risk of ischemic stroke than women who consumed the leastAccording to the American Heart Association (AHA), eating higher amounts of a
compound found in citrus fruits like oranges and grapefruit may lower ischemic stroke risk for women.
compound found in citrus fruits like oranges and grapefruit may lower ischemic stroke risk for women.